Our articles about depression, anxiety and related topics published on medium.com
Goal: live a happier and more joyful life, releasing and letting go of that which is causing you to feel all kinds of negative emotions on a regular basis for a prolonged time. Doing changes in your environment, lifestyle, and way of thinking to help reach this goal. Also examining holistic health and being in balance so that we can perform daily tasks and activities and hobbies with more energy and more fun. Falling in love with life and seeing it as a beautiful gift and not as a burden.
Published on 10th September 2020: A Closer Look at the Opposite of Depression
Published on 13th September 2020: Practical Tips for Dating Someone with Depression
Published on 20th February 2021: Your anxious body needs some workout, right now!
A smile can change someone’s day
A compliment can change someone’s day