Dealing with the way you feel – coping with loneliness Emotions, feelings, are temporary. Feeling lonely is temporary. Even if feeling lonely is the most dominant feeling during the day, you usually feel other feelings too, depending on what activities you are doing during the day and how much of your attention and concentration is […]
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While we live, we are dying a little bit every day such as we are getting closer to the day when we die one day. We die when our heart stops beating. Does loneliness alone increase the chance of a heart attack or heart failure even when eating a healthy diet and exercising regularly? Can
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Happiness Happiness is a positive emotion and is among the list of positive emotions. Why do you want to be happy? The most straightforward answer is “because it feels good!” When you want to be happy, you have to stop the two most common wrong ways, how people keep happiness away: Don’t focus on not
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Many people with depression have also sleeping problems. It is common that people with depression can’t sleep well or they sleep too much, they oversleep or sleep all day. Sleep difficulties is one of the symptoms of depression, but it doesn’t mean that every person who can’t sleep or sleeps too much is depressed. Not
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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. Reading motivating quotes (depression quotes – quotes that elevate the state of being and alleviate discomfort, dissatisfaction) is
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The Great Depression was an economic downturn between World War I and World War II. Due to financial losses, increased poverty, and lowered life standard conditions, this had an impact on people’s emotional state and their psychological well-being, and we know that such depression causing factors contribute to the possibility of developing clinical depression –
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Reasons why people get depressed Depression is not that well understood by many. Do you actually know what causes depression? Depression is a form of suffering. Suffering means a person doesn’t feel good physically, mentally and emotionally. There is a reason or cause behind all forms of suffering. It can be just one or several
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