Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Reading motivating quotes (depression quotes – quotes that elevate the state of being and alleviate discomfort, dissatisfaction) is something positive – it is good to do it regularly, especially when going through some tough times, difficulties, challenges in life. It can help to avoid getting depressed or to help heal from depression as a supportive step in the process. Many things can cause depression. Depending on the causes of depression, positive thoughts alone are often not enough. Regardless of whether one has some form or type of depression or not, it makes always sense to master the mind (be the master, be in control) and use it to focus on the positive, in order to feel associated positive emotions more often.
For a positive self-transformation towards more positive emotions, I invite you to explore also steps 2 and 3:
- Frequent motivation and positive reminders thanks to quotes, images, videos for the conscious mind
- Changing and letting go of limiting and negative core beliefs in the subconscious mind
- Getting in touch with your divinity (divine love), which is beyond thoughts, beliefs, mind, ego
For some, step 3 is the ultimate goal in life. The subconscious mind is more powerful than the conscious mind – it makes sense to do something to make positive changes on the level of beliefs too. One of the many ways is by using hypnosis or self-hypnosis. You can explore it and see for yourself how much it can help you.
You can find more information, inspiration, motivation also in the book: “Quest for a Depression-free Life, a Practical Guidebook”
Regarding Quotes – don’t just read them, use them, apply them, take some positive action based on them. After reading the quotes on this site, ask yourself also the following question: What positive action can I take now/today/this week based on some of the quotes that inspired me the most? Write down a few things that come to your mind.
“Knowing is not enough, we must apply. Willing is not enough, we must do.”
Depression Quotes
In the middle of every difficulty lies opportunity.
Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.
Focus on making the rest of your life enjoyable and worth living for.
We are shaped by our thoughts. We become what we think. Your thoughts are incredibly powerful. Choose wisely.
There is a huge difference in living with thinking negative thoughts vs positive/supportive/love-based thoughts.
The greatest obstacle in life is our own mind – when we let it get full of and run on non-supportive, negative emotions generating, self-limiting concepts.
True mastery of your own mind and thoughts is, when you think positively not just when things go right, but despite of outer circumstances you keep choosing the highest thoughts to make the best of everything and create a better future thanks to the power of these thoughts.
Before anything – start with self-love. A person, who loves himself, always chooses positive thoughts over negative thoughts, because it is the obvious choice to support himself, and to do it always with no exceptions.
The root of many negative emotions is non-acceptance.
Remember, you have full control over:
- what you choose to eat and drink today,
- what thoughts (the silent commentary in your mind) you choose to focus on during the whole day,
- what activities you do today.
Make the best out of it every day from now on and you will live in the best possible way. Focus on health-, love- & joy-based thoughts and actions.
If you say you can’t, then you can’t. If you say you can, then you can.
If you know that it makes sense and that it is the more beneficial way of living your life, then based on that you can make the decision to do it. Have this awareness and daily reminders to keep doing it. The longer you do it the easier and more automatic it becomes.
Negative thoughts will not create a positive life.
If you struggle with positive thinking, you can try out for example self-hypnosis (audio downloads).